Код 1028908ISBN 978-178-504-438-0
It Didn't Start With You
- Видавництво
- Penguin Random House
- Мова
- англійська
- Рік видання
- 2022
- Кількість сторінок
- 246 с.
Опис
Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood.Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.
Інші параметри
- ISBN
- 978-178-504-438-0
- Формат
- 135×217×20
- Тип оправи
- м'яка
- Вага
- 262 g
- Папір
- офсетний
Platba
Platba kartou online nebo bankovním převodem.
Доставка й оплата
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